People eat outside food, have coffee, watch movies, listen to loud music and than they say we do NaamJap. It’s just waste of time if you’re running a parallel channel to feed impurity to your mind always all the time. Counting naam is simply creating an illusion and you are not getting anywhere, you are simply hacking your nervous system for time being, and sometimes more hours spent in practice is simply making you more less productive too as you simply don’t understand that the food you are taking will decide digestion you will have. as long you don’t establish a clear communication between gut and brain axis no spiritual practice can actually help you evolving your soul. Namjap is working only when your prospective around the life is keep changing, it’s working only when you feel like serve people, it’s working only when you like human connection, it’s working only when you like to spend more time with nature, it’s working only when you begin to operate in flow, it’s working only when you attract towards arts, it’s working only when you begin to find meaning in everything in do. if you are simply seeking to run away from life than you are simply trying to escape here the same way others do with weed, and alcohol. No major difference.