Brian D. Evans
Brian D. Evans
My diet is rich in flavonoids. They reduce inflammation, protect the brain, and preserve mobility. In 86,000+ adults aged 60+, the top 20% of flavonoid consumers had: + 15% less frailty + 12% lower disability risk + 12% fewer mental health issues My top sources: + Extra

Bryan Johnson

My diet is rich in flavonoids. They reduce inflammation, protect the brain, and preserve mobility. In 86,000+ adults aged 60+, the top 20% of flavonoid consumers had: + 15% less frailty + 12% lower disability risk + 12% fewer mental health issues My top sources: + Extra https://t.co/J6GTPyWcNf

Bryan Johnson
From X

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