wdctll
wdctll
整理收藏书签 才发现德芙50公斤 一天93g蛋白质摄入量 对比我的体重 我每天蛋白质还是偏少了
Dovey "Rug the fiat" Wan (hiring)
Dovey "Rug the fiat" Wan (hiring) @DoveyWan · 
this is a full run down of my daily meal prep & food log (all suggested and analyzed by GPT). my prompt is: "based on what I have prep a 3 meals a day for me with body weight 50kg on marcos ratio as carb:protein:fat roughly at 2:2:1, limited total calorie within 1200 kcal" and https://t.co/RQeGlcR8rG
From X

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